Weight camps for adults

Some, such as the nationwide chain of Wellspring Retreats, emphasize outdoor activities such as whitewater rafting, surfing, and mountain climbing, while others, such as Duke University's Diet and Fitness Center, feature a clinic-like atmosphere.For a more relaxed approach, there's Green Mountain, a "non-diet" weight-loss program in Vermont exclusively for women. While the theme and day-to-day schedule varies at each retreat, most programs are structured around exercise, healthy meals, and lifestyle education.The research on residential weight-loss programs is limited, and the results have been mixed.Studies of the Pritikin Longevity Center & Spa, in Aventura, Florida -- the most researched program of its kind -- have found that guests lose between 4 percent and 5 percent of their body weight."I went there not knowing much about what I was in for," she says.

"I think I lost eight pounds, but that's only because they starve you," Mc Laren says. " "Weight-loss camps are not an easy or quick fix," says Jennifer Hester, a sports exercise and education researcher at Leeds Metropolitan University, in the U. "The short-term investment of time and money does not automatically equate to healthy weight management in the long term." A new generation of weight-loss resorts Between 20, the number of accredited youth weight-loss camps in the U. Y., which opened its doors in 1968 -- helped bring weight-loss programs for kids and teens into the spotlight.

Both are unlikely to be sustained in the long-term and are not relevant for healthy weight maintenance." Paul J.

Gately, a professor of exercise and obesity at Leeds Metropolitan University (where he has conducted research with Hester), says that very few camps have a sufficiently comprehensive approach to weight loss.

In 2009, for instance, season-three winner Erik Chopin -- who lost 214 pounds on the show -- told Oprah Winfrey that he had gained most of the weight back.

Do people who attend weight-loss retreats also lose a significant amount of weight, and are they likely to see a similar rebound effect?

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